Shownotes
Andrew was a former junior Australian Champion kayaker. Since that time Andrew had an unhealthy relationship with food. In 2015 he tried every diet on the planet. This left him in despair after every attempt failed and he still weighed 333lbs.
Andrew realized his behaviours were similar to that of an alcoholic. He had a horrible addiction to food. Logically Andrew thought that he should treat his food addiction the same way any other addiction. Through abstinence or as close as one can get. Using his degree in science he spent some time researching the perfect food. Just before the new year of 2016, Andrew stumbled upon potatoes and his life has never been the same since.
Full episode covers:
Quitting Food
Potatoes For Every Meal
Weight Problems
Overnight Sensation
Where Andrew Is Today
You can find this episode of Mental Millennials on our website, podbean app, or YouTube! We hope you enjoy the listen!