Artwork for podcast Exit Rich...Retire Free Podcast
September Is the Market's WORST Month—And It Started Red | Daily Read #20
Episode 3013rd September 2026 • Exit Rich...Retire Free Podcast • Jeff Kikel
00:00:00 00:05:53

Share Episode

Shownotes

September has arrived—and right on cue, the stock market started the month RED.

The Nasdaq fell nearly 1%, small caps were even weaker, oil climbed back toward $88, and the 10-year Treasury yield moved near 4.77%.

But here's the question:

Is this really the infamous “September Effect”—or are there legitimate reasons stocks fell today?

In today's Exit Rich…Retire Free Daily Read, Jeff Kikel breaks down why September has historically been such a difficult month for stocks, what actually drove today's selling, and why investors shouldn't confuse seasonality with destiny.

Today's market had a nasty combination:

🛢️ Rising oil

📈 Rising interest rates

🤖 Weakness in AI and semiconductor stocks

But something important was happening beneath the surface.

Money didn't simply disappear.

IT ROTATED.

Capital moved away from the crowded AI trade and toward energy stocks, which were one of the few areas showing strength.

That's why today's decline looks more like a rotation than a rout.

WHY SEPTEMBER MATTERS

September has historically been the stock market's weakest month.

And its record during midterm-election years has been particularly difficult.

There are several relatively mundane explanations:

• Institutional funds rebalance after summer

• Investors return from vacation more cautiously

• Portfolios get repositioned

• Market liquidity and money flows change

None of that means September must decline.

And it certainly doesn't mean every day in September will be negative.

SEASONALITY IS A TILT IN THE ODDS—NOT A SCRIPT.

That's the distinction that matters.

The wrong response is:

“It's September. Sell everything.”

That's superstition—not strategy.

Instead:

✔️ Be more selective

✔️ Expect some chop

✔️ Respect elevated risk

✔️ Keep some dry powder

✔️ Watch where the money is actually moving

As I discuss in today's episode, we've taken some profits in our own portfolios from AI-related positions that had enjoyed significant runs and moved some of that capital toward bonds and cash.

We didn't abandon the market.

We reduced exposure to areas that could be more sensitive to the current environment.

WHAT I'M WATCHING NEXT

🇺🇸 FRIDAY — AUGUST JOBS REPORT

This becomes particularly important in the Fed's new “watch the data” environment.

🔥 Hot jobs → Rate-hike concerns increase

❄️ Softer jobs → Stocks may get some breathing room

Then:

🏦 SEPTEMBER 16 — FOMC

Another rate hike is genuinely on the table.

TODAY'S REGIME READ

🔴 Direction: Negative

🔴 Breadth: Broadly weak; energy the exception

🔴 Rates/Credit: 10-year near 4.77%

🛢️ Oil: Near $88

🔄 Leadership: AI/chips → Energy

🟡 Confidence: Medium

🔴 Risk: Significantly elevated

⏱️ CHAPTERS

00:00 – Welcome to September

00:30 – The Market's Most Feared Month Starts Red

00:50 – Regime Lab Flashes Caution

01:00 – Oil Near $88 & Rates Near 4.77%

01:20 – AI Sells While Energy Breaks Out

01:35 – Why September Has Such a Bad Reputation

02:05 – Why September Can Be Difficult

02:30 – Seasonality Is a Tilt, Not a Script

02:48 – Don't Sell Because the Calendar Changed

03:05 – How We're Positioning Our Own Portfolios

03:30 – Rotation, Not Collapse

03:48 – Friday's August Jobs Report

04:15 – The Fed's New “Watch the Data” Era

04:30 – September 16 FOMC Meeting

04:48 – Risk Is Elevated

05:05 – Keep Some Dry Powder

05:20 – Bottom Line: Stay Picky, Not Panicked

BOTTOM LINE

September's difficult history deserves respect.

It doesn't deserve panic.

Today's market wasn't indiscriminately falling apart.

Money was moving from crowded AI positions toward energy.

ROTATION. NOT A ROUT.

So as we enter what's historically been a challenging month:

STAY PICKY.

NOT PANICKED.

Subscribe to Exit Rich…Retire Free for The Daily Read—our plain-English look at what the market is actually telling us.

Educational content only. Not investment advice.

Transcripts

Speaker:

Good afternoon, folks.

2

:

Welcome to The Daily Read with Jeff

Kickel here on Exit Rich, Retire Free.

3

:

And today is the first

day of September:

4

:

And September just started and it's off

to the races as per usual for a September.

5

:

It walked in the door with a red day right

on cue because the stock market has…

6

:

This is typically the most

feared month, and we are in it.

7

:

Today, the calendar and the headlines

lined up to knock stocks lower.

8

:

But here's the part worth understanding.

9

:

How much of this is the calendar and

how much of this is actually real?

10

:

So coming in this morning,

Regime Lab is flashing caution.

11

:

Stocks fell across the board, the

NASDAQ down almost a percent, small

12

:

caps even weaker, and the pressure

came from two familiar places.

13

:

First, oil jumped again, back

toward $88, and the US and Iran

14

:

are once again trading strikes.

15

:

And second, interest rates ticked

up with the 10-year near 4.77%.

16

:

Rising oil and rising rates

are a one-two punch on stocks.

17

:

The one place money actually went,

energy, oil stocks, they broke

18

:

out while the AI and chip names

took the brunt of the selling.

19

:

Classic risk-off rotation

20

:

Here's the piece of the market

history worth filing away.

21

:

September isn't just feeling rough

as the late part of August, but it's

22

:

statistically the worst month of the

year for the stock market going back

23

:

decades, and it gets more pointed in

midterm election years like this one.

24

:

Going back to 1932, there has not been a

positive September in-- ever during a, a

25

:

m- midyear election or midterm election.

26

:

September has had a, an excess

or especially poor track record.

27

:

So today's red open isn't random.

28

:

It's the calendar doing what

the calendar lends to do.

29

:

Why?

30

:

Few boring re-- a few boring reasons.

31

:

Big funds rebalance and

reshuffle after the summer.

32

:

Investors are back for,

from vacation and cautious.

33

:

There's just less money flowing in.

34

:

None of it's dramatic.

35

:

It's just plumbing.

36

:

But it adds up to a month

that historically struggles.

37

:

And here's the honest caveat that matters.

38

:

The weak month does not

mean a weak every day.

39

:

Seasonality is a tilt in

the odds, not a script.

40

:

It's a reason to be careful,

not a reason to panic at all

41

:

So what do you do with that?

42

:

The wrong move is to sell everything

because a calendar page turned.

43

:

That's superstition, not strategy.

44

:

The right move is to respect the odds.

45

:

Be a little bit more selective, expect

the chop, and keep some dry powder.

46

:

I think I shared with y'all two weeks

ago, in our own portfolios we backed off

47

:

and took some profits from some positions

that we had in the AI space and set that

48

:

in, in bonds and some cash, and just

gonna ride out some of the craziness here.

49

:

We didn't sell everything.

50

:

We just reduced positions in those

things that are a little bit more

51

:

sensitive to what's going on, the

things that have had a big run up.

52

:

So notice today wasn't a broad collapse.

53

:

It was just a rotation, money moving

from the crowded AI trade into energy.

54

:

That's the market being

picky, not falling apart.

55

:

In a month like this, tr- being

picky right alongside is exactly the

56

:

posture that you wanna take Two things

will steer the rest of this week.

57

:

First, Friday morning,

the August jobs report.

58

:

In this new watch the data era

we talked about this last Friday

59

:

with the Federal Reserve chairman.

60

:

He basically laid it out on the line

that the Federal Reserve isn't gonna

61

:

do the people, do our work for us.

62

:

We're gonna have to look at the

data and make our own decisions.

63

:

So a hot reading this Friday

re- reviews the rate hike or

64

:

renews the work rate hike worry.

65

:

A soft one, stocks have a

little bit of room to breathe.

66

:

It feeds straight into the Fed's

meeting on September 16th, where the

67

:

rate hike is genuinely on the table.

68

:

So energy head or energy leading,

rates climbing, and a jobs number

69

:

Friday, that sets the tone for us.

70

:

So just a quick summary.

71

:

The markets, this is the

market's worst month, almost

72

:

consistently throughout history.

73

:

Confidence, we're at a

medium confidence level.

74

:

Everything is still fine in the economy.

75

:

This is more of a stock market

issue than an economy issue.

76

:

Risk level is far elevated

from where it was.

77

:

Keep dry powder in this environment so

that you can take advantage of any kinda

78

:

drops that we might see during the month.

79

:

What do we have coming up?

80

:

August jobs report this Friday AM

and the September 16th FOMC meeting.

81

:

Bottom line is the calendar and the

headlines teamed up to put a red start

82

:

on this mon- or the market's worst month.

83

:

Stay picky, not panic.

84

:

This is the rotation, not a route.

85

:

So that's the Daily Read.

86

:

September is living up to its reputation,

so stay picky and not panicked.

87

:

I'm Jeff Kickel, Exit Rich, Retire Free.

88

:

This is education and not advice, but

you know where to find me if you need me

Links

Chapters

Video

More from YouTube