Artwork for podcast The James Brown Commentary
AI Therapy: Are Teens Chatting with Robots Instead of Friends?
8th July 2026 • The James Brown Commentary • James A. Brown
00:00:00 00:01:00

Share Episode

Shownotes

One in five American teens and young adults are turning to AI chatbots when they're feeling down, anxious, or stressed, and honestly, that’s a head-scratcher! I mean, can you believe it? Instead of reaching out to friends or family, they’re chatting with bots. It's like, “Hey, can you pass the emotional support, or is that just a software update away?” We dive into the whirlwind of feelings and the loneliness that seems to be creeping into adulthood, especially for the younger crowd. It’s a mixed bag of emotions—should we laugh, cry, or just shake our heads in disbelief? We’re all in this together, so let’s chat about what’s happening to the good old human connection and how we can make sense of it all! A recent study from the Rand Corporation revealed a surprising trend: one in five American teens and young adults are turning to AI chatbots when they’re feeling sad, anxious, or stressed. Now, let’s just pause for a second and think about that. It’s a little mind-boggling, right? I mean, we’re living in a world where a digital buddy is stepping in for our friends and family during tough times. On one hand, it’s great that technology can provide some comfort, but on the other, it raises a big ol’ red flag about the state of human connection today. Are we really that lonely? I can’t help but have a mix of emotions about this—sometimes I want to laugh, sometimes I want to cry, and sometimes I just want to hide under my blanket and binge-watch cat videos! But seriously, this trend opens up a whole can of worms about how we view relationships and support systems. During our chat, I touched on a concern that hit home for me: where are all our friends and family when we need them? It seems like the younger generation is leaning on these bots instead of having a shoulder to cry on. I get that adulting can be super lonely, but I thought the kids were supposed to be living their best lives, surrounded by friends and laughter. So, what gives? I’m really curious about how this shift is impacting our society and the way we connect with each other. It’s like we’re witnessing the rise of the robots, but instead of taking over the world, they’re just here to lend a virtual ear. I’d love to hear what you think about this whole situation. Are we doomed, or is there hope for real connections amidst all this tech? Let’s dive deeper into this modern dilemma together!

Takeaways:

  • A recent study reveals that 20% of American teens are chatting with AI when feeling down. It's wild, right?
  • It's kinda concerning that our youth are turning to chatbots instead of friends for support.
  • We need to think about the implications of AI becoming a go-to for emotional support.
  • The rise of AI in our lives makes us question where our true connections have gone.

Links referenced in this episode:

Companies mentioned in this episode:

  • Rand Corporation

Transcripts

Speaker A:

This is the Daily note from JamesaBrown.net A study from the Rand Corporation says one in five American teens and young adults are turning to AI chatbots when they are sad, anxious or stressed.

Speaker A:

And I can't claim I'm surprised, not even a little.

Speaker A:

And I don't know whether to laugh or cry or just worry about the future of our nation.

Speaker A:

Probably all of the above.

Speaker A:

But for now, I'll share this one concern because I got many what happened to our friends and families, you know, the people we thought that we could turn to when we were down?

Speaker A:

I understand the loneliness that comes with being an adult, but I was hoping that our kids and young adults were spared that.

Speaker A:

What about you?

Speaker A:

What do you think about all this?

Speaker A:

I think that's something that's worth [email protected] don't you think?

Speaker A:

On that note, I'm James A.

Speaker A:

Brown and as always, be well.

Links

Chapters

Video

More from YouTube