Welcome to Building A Bridge

Our Mission:

To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanity.

Today's Conversation:

"Emotional Triggers"

We cover:

➡️ The struggle with staying at the surface

➡️ Why it's so easy to get upset

➡️ Why it can be so hard not to get upset

➡️ How to communicate to create meaningful resolution

And much more.

We invite & value your comments/questions/thoughts

Additionally we would love to hear from you and what you would like us to cover in future videos.

Please consider joining the Building A Bridge Facebook group:

https://www.facebook.com/groups/BuildingABridge2020

Thank you for being on this journey with us.

With love,

Jared Countess & Jesse Brisendine