Today, I sat down with my client Jean, a professor and mom of two, who shares what it was like to work with me first 1-1 coaching and then in the Ambitious & Balanced group coaching program. She opens up about hitting rock bottom after a personal loss, rediscovering her values, setting boundaries that actually stick, and learning to say no without guilt. We talk about the difference between therapy and coaching, the power of community, and how real transformation happens when clarity and accountability come together. This one is full of honesty, hope, and so many lightbulb moments for every working mom who wants to feel calm, confident, and in control again.  

Topics in this episode:

• How clarity on your core values transforms every decision you make 
• The difference between therapy and coaching (and how both can help) 
• The power of community and accountability in the group program 
• Practical tools for work-life balance 
• What investing in yourself really means—and how it pays off

Show Notes & References:

• Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced 
• Ready to explore if it’s right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call 
• Book your Boundaries & Balance: Holiday Clarity Call here: 
• www.ambitiousandbalanced.com/boundaries-and-balance-session 
• Start your mornings feeling clear and focused — download The Daily Kickstart here: 
• www.ambitiousandbalanced.com/daily-kickstart 
• You can watch this episode on YouTube! Check it out by clicking here:  
• https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg