Artwork for podcast Everyday Fitness w/ Coach Marc
007: Do sports count as working out?
18th February 2021 • Everyday Fitness w/ Coach Marc • Marc Zimmermann & Brian Lofrumento
00:00:00 00:11:59

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Not every workout needs to take place in a gym, and in today's episode we'll talk about whether physical activity from playing sports counts the same as a workout... and why you might need BOTH to stay fit!

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