Shownotes
According to Kimberley Wilson, our brains are in trouble. Your brain needs certain nutrients for membrane fluidity, to send messages from one cell to another, and to manage inflammation. However, your brain may not be getting the nutrition needed to thrive across your lifespan. In this episode, Diana Hill talks with Kimberley Wilson about eating to maximize brain health and how we can intervene at the policy level to support healthy brains across our community.
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Join us for the next Tell the Truth salon with Rosemerry Trommer.
Join Dr. Diana Hill live in Santa Barbara for a Tell the Truth salon event Rosemerry Wahtola Trommer. The salon takes place October 1st at 5:00 live, in person and online. Get your tickets before they sell out.
Tell the Truth Salon Series
Join us for the next Tell the Truth salon with Rosemerry Trommer.
Join Dr. Diana Hill live in Santa Barbara for a Tell the Truth salon event Rosemerry Wahtola Trommer. The salon takes place October 1st at 5:00 live, in person and online. Get your tickets before they sell out.
Tell the Truth Salon Series