Today, I have an excerpt from a presentation by Karen Ashforth from our Ketogenic Solution for Lipedema & Lymphedema Mini-Symposium that was held in April 2021. Karen is an occupational therapist with over 20 years of experience treating lymphedema and lipedema. In this excerpt, Karen talks about using plant-based sweeteners to bridge the gap toward keto by gradually weaning her patients off of sugar. She shares about the benefits of Stevia.

Mentioned in this episode:

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