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Hello, darling heart, and welcome Hello darling heart and welcome to the Drink Less Live Better podcast.
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Today it's a poem on quitting by Edgar Albert Guest.
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How much grit do you think you've got?
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Can you quit a thing that you like a lot? You may talk of pluck.
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It's an easy word, and wherever you go it's often heard.
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But can you tell to a jot or guess just how much courage you now possess?
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You may stand to trouble and keep your grin, but have you tackled self discipline?
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Have you ever issued commands to you to quit the things that you like to do?
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And then, when tempted and sorely swayed, those rigid orders have you obeyed?
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Don't boast of your grit till you've tried it out, nor prate to men of your courage stout, for it's easy enough to retain a grin.
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In the face of a fight there's a chance to win, but the sort of grit that is good to own is the stuff you need when you're all alone.
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How much grit do you think you've got?
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Can you turn from joys that you like a lot?
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Have you ever tested yourself to know how far with yourself your will can go?
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If you want to know if you have grit just pick out a joy that you like and quit.
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It's bully sport, and it's open fight.
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It will keep you busy both day and night, for the toughest kind of game you'll find is to make your body obey your mind.
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And you never will know what is meant by grit unless there's something you've tried to quit.
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Thank you so much for listening in today.
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Please come back again next week and, p. S, I believe in you.