In this episode of Built to Last, Megan interviews mindset and hypnotherapy expert Alicia Cramer, who shares her transformative journey stemming from a traumatic experience in 2005 that led her to explore alternative healing practices.

Alicia discusses her unique approach that combines hypnotherapy, emotional freedom techniques (EFT), and energy work to create personalized healing sessions. She addresses misconceptions about hypnotherapy, clarifying its role in accessing the subconscious to heal past traumas and limiting beliefs.

The conversation explores challenges clients face in personal growth and business contexts, emphasizing the impact of unhealed trauma on self-sabotaging behaviors. Alicia also highlights the importance of realistic expectations in the healing process and offers resources for further exploration of mindset reprogramming. This discussion equips listeners with valuable insights and tools to overcome barriers in their personal and professional lives.

HIGHLIGHTS:

4:36 Alicia's Journey to Mindset Work

7:34 The Power of Hypnotherapy

16:48 Understanding Client Healing Processes

23:04 The Role of Client Openness

26:02 Helping Clients Overcome Resistance

30:44 Strategies for Coaches to Encourage Action

36:50 Limiting Beliefs and Financial Plateaus

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