In this inspiring episode of Happy Moments Podcast – पल पल की खुशियां - with Sanjay Rajpal, we welcome Krrish, the celebrated health coach known for training leading celebrities and guiding countless people towards healthier, happier lives. With his holistic approach combining fitness, nutrition, mental wellness, and lifestyle balance, Krrish shares simple yet powerful insights that make good health achievable for everyone. From busting fitness myths to highlighting the deep connection between mental and physical well-being, he speaks directly to today’s youth, reminding them that discipline, self-care, and small daily choices can transform not only the body but also the mind and spirit. Tune in to discover his golden rules for lasting health and happiness.