Come away for a few minutes away from the hectic world and listen in to a reading from Hebrews 4:12-16.

For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.  Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.

Therefore, since we have a great high priest who has ascended into heaven,Jesus the Son of God, let us hold firmly to the faith we profess.  For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin.  Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

Reading God's Word and prayer are two of the most important disciplines we can practice as believers. We are invited to come boldly before the throne of God where we find grace and mercy. Jesus is not a high priest who doesn't understand us. He lived through hardships, betrayals and pain and yet never sinned. He can help you today with anything you are going through. Look to HIM who is able.