Shownotes
In this episode, we're chatting with Janice Cook about the difference between being busy and being productive, managing All The Things, and getting real about your capacity. We'll dive into tools, strategies, and recommendations from Janice to manage capacity and create some breathing room in your life.
Episode Highlights
- The difference between being busy vs being productive
- Designing an ideal work week and allowing permission for some things to be taken off your plate
- Tools, strategies, & recommendations from Janice to manage capacity and create some breathing room
- Janice’s book & podcast recommendations for this topic
Resources Mentioned
Related Episodes / You Might Also Like
Connect with Janice
Connect with Rachel
Read it on the blog
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Mentioned in this episode:
FREE Printable Permission Slips
If you’ve been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you.
It’s a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters.
When you download it, you’ll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started.
You don’t need the world’s permission to step into your purpose - but sometimes it helps to see it in writing.
Printable Permission Slips
This podcast uses the following third-party services for analysis:
OP3 - https://op3.dev/privacy
