Cass talks with existential therapist, Dr Sara Kuburic aka "The Millennial Therapist" about what it means to lose your Self and why it's so important to do the work of re-connecting with your true Self.

Cass and Sara discuss:

• What self-loss is and how it happens
• The difference between inauthenticity and self-loss
• How we lose ourselves in relationships and when NOT to compromise
• The role of habits in shaping our identity
• Why we need to take individual responsibility for the life we have created regardless of our personal history

The Millennial Therapist on Instagram

www.sara-kuburic.com

Book: It's On Me

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