Stacy and Brenda discuss the importance of Silence and what does that mean? How we fill the silence. Why is it so important in our over stimulated culture?  How silence elevates self-awareness. Mental busy-ness can distract us from dealing with inner conflicts. Being alone with our thoughts and the fear that can arise. How we can communicate deeply with ourselves and others. Tapping into creativity/connection to Highest wisdom. Practical ways to incorporate silence into your day as a practice

This episode is sponsored by Tom Paladino with Scalar Light. Sign up and receive your 30 day free scalar light healing at https://www.scalarlight.com. Listen to our interviews with Tom and the amazing benefits and healing potential in episodes #73, 78 and 90.

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This episode was edited by Chelsea Weaver

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