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Jeneric Conversations - Jen Amos EPISODE 11, 21st August 2020
011: “We do a huge disservice to those around us when we neglect our health.” A wholistic approach to health and wellness with Serena Sabala
00:00:00 00:28:45

011: “We do a huge disservice to those around us when we neglect our health.” A wholistic approach to health and wellness with Serena Sabala

Co-Founder of Whole Shift Wellness Serena Sabala is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness.

This conversation will have you thinking about…

  • How to shift to the your most fit, healthy and competent self within one year
  • What tends to hold us back from taking care of our well being
  • What would happen if you were to get so sick that you can't even work

Connect with Serena on Instagram & Facebook @wholeshiftwellness or visit https://www.wholeshiftwellness.com/

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Overwhelmed? Need a strategy to adapt to an ever-evolving environment? Apply for Jen's FREE 30-minute consultation to “get organized with” or “re-organized" with your priorities at https://forms.gle/oBqvvjDGVzmnPD2z6

Thank you to everyone that participated in the PodFest Global Summit. Together, we achieved the Guinness World Records Title for the Largest Attendance for a Virtual Podcasting Conference in One Week! Watch a replay of Jen's presentation at https://youtu.be/zl1QkiyB9pE

Be the first to get updated on the next episode: https://bit.ly/jeneric-newsletter

Get the "I Needed This" kind of resources: http://jenericconversations.com/

Connect with Jen Amos Instagram/Twitter/Facebook: @thejenamos or check out her latest projects at https://linktr.ee/jenamoscreates