Co-Founder of Whole Shift Wellness Serena Sabala is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness.
This conversation will have you thinking about…
How to shift to the your most fit, healthy and competent self within one year
What tends to hold us back from taking care of our well being
What would happen if you were to get so sick that you can't even work