In a collaboration with Helen Murray of The Inside Tri Show, I present part 1 of her interview with Dr. Michael Papadakis, a leading cardiologist and expert in sports cardiology on the impact of exercise on the heart and the risks of cardiac issues with exertion. In addition, I have a conversation with Iggy Perillo. Iggy has worked with world champion athletes and people in corporate spaces as a leadership and team development coach for the past 20 years. She brings her expertise to the podcast and gives some insights that are invaluable for triathletes to win the mental aspect of training and racing.

Inside Tri Show

Dr Michael Papadakis Twitter

Dr Michael Papadakis's work at St George's University in London

My Heart which offers support for young people diagnosed with life threatening heart conditions

Iggy Perillo

IG: @wsl_leadership_coaching

FB: @WSLLeadershipCoaching

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