Shownotes
Both Shannon and Janine love taking on time-limited challenges they find on the internet. In this episode, they discuss some of their favorites while offering some advice on keeping these challenges easy.
Discussion topics include:
• One of our favorite challenges: Yoga with Adriene's annual 30 day yoga journey
• Janine's 30 x 30 challenge on her genealogy blog
• National Novel Writing Month (write a novel in 30 days)
• Keeping the stakes low, but interesting enough that you care to do it
• Selecting challenges you want, not those you think you should do
• Janine's progress on her personal 50-books-a-year challenge
• How these challenges are a great way to get started on a new habit
• Avoiding perfectionism: How even a little progress is beneficial with these challenges
• Creating a range of goals within a challenge
• Keeping it easy by figuring out what counts (and being really kind in your criteria)
• The hiatus Shannon has taken in cartooning and how doing a challenge might help her resume it (if she decides she wants to)
• The key to success with a challenge: Keep it doable, be kind to yourself, have fun!
• The power of community
• The 100-day dress challenge Janine recently took on