Do what's best for you because only you know yourSelf best.

I am riding the waves of change and transition, as told through this BO&LO (Burnt-out and Laid Off) series on my podcast.

After 2 weeks off from podcasting and creating, I embodied the lesson: it's OK to let go. Trust in your Self and the support systems you've created to allow yourself space.

I share a 3-step process to overcome resistance in this mini-sode.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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