• Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7

• Achieve your next career breakthrough in just 35-days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman

• Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.

• Make sure to subscribe, follow, rate and review. 

• Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

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🔥 Masterclass Highlights:

Flow isn’t magic, and it’s not just reserved for monks or Olympic athletes. It’s a trainable brain state that you can master, and enter on demand.

In this episode, you’ll learn:

• What flow really is (and isn’t)
• 9 signs you’re in flow + 9 ways to activate it
• Why challenge–skill balance is key
• Quick method to drop into flow in minutes
• Guided practice to train your brain for high performance

🎙 In Conversation with Pro Splitboarder Emil Leenderts:

Emil lives joy-first… intentionally, freely, and without apology.

We explore:

• How he handles fear + pressure
• Building freedom with a smart safety net
• Choosing fun as your compass

I left inspired to follow my joy more boldly, and I hope you do too.

Stay Wild!

Adelaide (+ Woolfie) x

Get Inspired By Emil Leenderts:

• Instagram: https://www.instagram.com/emil.i.lonneberget/ 

• YouTube: https://www.youtube.com/@emil.i.lonneberget