In this informative episode of the Skin Report, Dr. Rak, a lifestyle medicine physician based in San Francisco, joins Dr. Sethi to discuss the intricacies of testosterone replacement therapy (TRT) for both men and women. Dr. Rak shares insights from his personal health journey and transformation through lifestyle changes, emphasizing the potential of diet and exercise over hormonal therapies. This episode offers a deep dive into how lifestyle factors influence testosterone levels and overall health, providing listeners with a comprehensive understanding of when and how TRT should be considered as part of a broader health management strategy.