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221. Actually, It's NOT Burnout… Uncovering the Truth About Being Busy
Episode 2216th May 2024 • Luminary Leadership Podcast • Elizabeth Hartke
00:00:00 00:40:48

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In this episode of Luminary Leadership Podcast, I dive into the topic of burnout among entrepreneurs. I bet you have felt it or thought it before, but its not actually burnout. I challenge the common belief that burnout is simply a result of being too busy or not taking enough self-care. Instead, I propose that burnout often stems from a misalignment between where we focus our energy and our innate gifts and passions. 

So if it is not burnout, what is it? Misaligned focus. It is that simple. 

I talk about how spending time outside of our "sweet spot" can leave us feeling overwhelmed and drained, no matter how busy we might be. I share some personal stories and encourage you, my listeners, to think about how much of your time is spent playing to your strengths. 

Questions to Reflect On: 

  • What’s on my plate? And why am I doing these things?
  • What feels heavy right now? 
  • How can I delegate, delete, or defer these things off my plate?


Episode Outline: 

  • Symptoms of Burnout (00:03:12)
  • The Root Cause of Burnout (00:09:21)
  • Transformation Through Auditing Your Energy Leaks (00:15:20) 
  • Empowering Questions (00:27:55) 
  • Visionary Leader's Schedule (00:32:21) 
  • Focus and High Leverage Moves (00:36:12) 

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