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Ep. 53 - Training Tips with Master Bentley
18th May 2022 • The ATA Nation Podcast • Zach Hayden
00:00:00 00:20:36

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It's time to get ready for District Championships and Worlds! This week we start a series of episodes helping you get ready for your championship competition or even gearing up for the new season. Today we have with us Master Bentley talking about mindset training, physical training, and how to get ready for your competition.

 

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

 

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