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Diets: Which one is right for you?

Are you curious what diet is the correct one for you? With so many different diets to pick from it can be easy to become overwhelmed and not try any at all. Evan walks you through a majority of the popular diets going on today, and breaks down what they entail. He also covers what he looks for in a diet for himself and what makes a diet worth trying. Evan shows you that with all the dieting fads, it's best to find the ones that suit you best and make for a healthy lifestyle rather than a healthy diet. Tune in and follow along for this weeks can't miss episode on all things diets!

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services, Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.