Most of us have had that moment. Sitting at your desk, calendar full, inbox worse, thinking: surely this cannot be it.

After almost 20 years in corporate HR, I decided to find out. So I left. What followed was two naps a day, a lot of body listening, and eventually, a six-month solo trip to Scotland with almost no plans.

This episode is about spirit being versus human doing, with your body as your best guide. And why the Dastardly Das are probably running more of your life than you think. There is also a truly terrible hotel in Turkey, an underwhelming Mona Lisa, and a whole lot of Laughter IntelligenceTM.

Come for the stories. Stay for the mindset shift. Hit play at marlasimlett.com.