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How To Build Your Resilience with Colonel Caroline Woodbridge-Lewin, MBE | Episode 43
Episode 438th July 2021 • The Ben Morton Leadership Podcast • Ben Morton
00:00:00 00:50:04

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Introduction

Welcome to another insightful episode of "The Ben Morton Leadership Podcast."

Today, we delve into the realm of leadership skills and resilience with our distinguished guest, Colonel Caroline Woodbridge-Lewin, MBE, of the British Army.

Join us as we uncover valuable insights that can empower you in your leadership journey.

Here's what you will learn from this episode:

  • Building Resilience: Gain insights from Colonel Caroline Woodbridge-Lewin on fostering resilience, including the importance of self-compassion and managing self-criticism.
  • Strategic Leadership: Discover the significance of intentional leadership positioning and effective management activity leadership through Caroline's experiences.
  • Personal Growth: Explore Caroline's journey of continuous learning and personal development, balancing academic achievements with her military career and hobbies.

If You Enjoyed This Episode...

Listen to the most listened-to episode of all time (episode 120) of The Ben Morton Leadership podcast, in which Brigadier Nick Cowley talks about how to 'fire positivity into the chest of everyone you meet'.

Listen here.

Further Resources

Find out more about Ben’s work and how he can help you with leadership training, coaching or book him to speak at your next event: https://www.ben-morton.com/

Book: Who's In Your Personal Boardroom: https://amzn.to/2UfPCtM 


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About Colonel Woodbridge-Lewin

Colonel Caroline Woodbridge-Lewin is a distinguished officer with extensive experience in the British Army.

Commissioned into the Royal Signals in 1995, she has served in various leadership roles across different locations, including the United Kingdom, USA, Cyprus, Germany, Bosnia, and Iraq.

Currently, she leads the Information Warfare Group.

Beyond her military duties, she contributes to initiatives such as the Army Service Women’s Network and serves as the Chair of Hut Eighteen, a Defence-led Information Warfare Network. In her leisure time, Caroline enjoys sports like hockey, cycling, skiing, and spending time with her family and pet.

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If you enjoyed this episode:

If you have enjoyed this episode, I recommend episode 44 with Lieutenant General (Retired) Ben Hodges where he talks about operating in a VUCA world. You can find the episode here: https://www.ben-morton.com/episode44/