Today we have Brooke Romney joining us, who is our first guest in our new parenting series. She is here to help dive into a topic that we think is really important – how to teach your kids how to stand up for themselves.

As parents, our thoughts often revolve around the moments when our children are away from us especially as they head back to school. We find ourselves wondering: How are they? Are they standing up for themselves? Are they being decent human beings? And, How do we teach them that? So, join us to hear Brooke’s practical tips on how to teach our kids those skills at home!

Resources:

Ways to connect with Brooke:

• Her website: https://brookeromney.com/
• Instagram: https://www.instagram.com/brookeromneywrites/
• Facebook: https://www.facebook.com/brookeromneywrites/

Ways to connect with Fit Mama in 30:

• Episode show notes: https://fitmamain30.com/teaching-kids-how-to-speak-up-for-themselves-brooke-romney-messy-mom-podcast-ep-52/
• Find us over on Instagram @‌fitmamain30
• Are you looking for a fitness program but having a hard time finding one that adjusts with you through the seasons of motherhood? Try any of our Fit Mama in 30 guided programs completely free for seven days (https://bit.ly/fitmamain30programs). And if you decide you want to stick with us after the seven days, you can get $10 off your membership with the code PODCAST at checkout.