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Episode #115 Parents Emotional Health
Episode 1158th March 2022 • Autism Building The Puzzle • Alexandria Guthreau and Shawn Guthreau
00:00:00 00:18:09

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Today we talk about our emotional and mental health as parents. Any parent needs to emphasize themselves from time to time and take care of maintaining their own emotional and mental health. It becomes even more vital when parenting a child on the spectrum. This episode we talk about what you can do in order to maintain your own sanity.

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