We cover:

* Why creating a great "playlist" is a must have resource

* How to recognize and process trauma in the moment

* The power of routine and how it helps us cope & thrive

And much more

Sue is a mother of four. With three grown kiddos and a 14 year old son still at home.

Sue has her MSC degree in marriage and family therapy, specializations in Trauma, EMDR, and Juvenile Sexual Offender Assessment.

Sue enjoys family time, playing with my dogs and cats, coloring, and learning new things.

Stay connected with Sue:

Eclipse Counseling

https://www.eclipsecounseling.com

Catch up on interviews you have missed as well as see the entire lineup of experts at the "A Handful of Hope" website:

https://jessebrisendine.lpages.co/a-handful-of-hope/