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Episode 94: Take Action to Cope with Anxiety
Episode 94 • 31st March 2020 • From Barriers to Breakthroughs • Rebecca Mountain
00:00:00 00:06:21

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If you take action, you give your brain less time to focus on fear. And what you do in your day IS something you can control, in a world that seems to shift every hour. Some words of encouragement!

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