In this episode:

BOA is a new novel way of getting your salt supplements via transmucosal delivery and the product promises a LOT. How much of what they are selling is based on science and how much is just the usual hype? I take a look and give you an overview of what you can expect. Joe Wilson is a successful age grouper and YouTuber he is also well know on the socials as an affable, fun loving guy who was recently featured in a Slowtwitch profile for his exploits as a supreme cheerleader at IM races. He joins me today to turn the tables by interviewing me. Many listeners have requested more information about my story and how I have found success at racing at an older age. Joe does a great job exploring my past and unlocking some of the keys to my successes.

Segments:

[05:15]- BOA

[19:25]- Joe Wilson Interviews the TriDoc