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Understanding Goals Vs. Objectives This is What's Holding You Back!
Episode 511st February 2024 • Fitness First • Jake Mayes
00:00:00 00:10:50

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A lot of times we confuse goals and objectives. Objectives are shorter in term and distract us from an overall goal if they don't align. This is why you need to work backwards from the goal to set the objectives that will help you reach the overall goal.

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