Strong, supportive relationships are the foundation of happiness and even longevity. In this episode, Tiff Hall and Cass Dunn discuss why our friendships can have either a positive or negative affect on our wellbeing and the importance of honest communication. They'll help you learn strategies for having difficult conversations and teach why you should weed out the toxic friends so you can focus your energy on the relationships that are mutually supportive and satisfying.

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See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.