This week we chat to Mark Kovacs, Mark has combined his scientific brain and his passion for tennis to create the Kovacs Institute. We touch on many topics throughout this chat and Mark shows a wealth of knowledge in so many important areas of the game.

Mark is author of 2 must have tennis books, Complete Conditioning for Tennis and Tennis anatomy

We cover:

• His days as a Junior with Lleyton Hewitt/Andy Roddick
• Combining a phd with tennis
• Breaking down the makeup of a top 50 player
• Tennis Benchmarks
• Best athletes in the world // Comparing Athletes
• Training periodisation
• The benefits of players taking a break each year
• What is the Kovacs institute
• Weights for Junior Players
• Wearable technology

Find us on Social Media:

Twitter: twitter.com/functennis

Instagram: Instagram.com/FunctionalTennisPodcast

Website: www.FunctionalTennis.com

Facebook: Facebook.com/FunctionalTennisOfficial

Have you seen the Functional Tennis Saber?

Check it out here and don't miss the video of Stan Wawrinka crushing the ball

Find us on Social Media:

Instagram: Instagram.com/FunctionalTennis

YouTube: Functional Tennis Podcast

Twitter: twitter.com/functennis

Website: www.FunctionalTennis.com