Today we are talking about the challenge of knowing what's real and what isn't, in an AI world. We also dive a little deeper, into the importance of connection in a world that often feels lonely, even though we're more digitally connected than ever. And how not just recognizing REAL, but also being REAL, might just be the key. AND...what that all has to do with joy.

Journal Prompts:

1. Do you feel like you show up in person with people the same way you do online?
2. Do you feel like you know the REAL version of yourself at this point in your life? If not, what parts of yourself do you feel you still have left to explore/meet?
3. What are YOUR actual thoughts on AI. Not what the news outlets or other people say, but YOUR thoughts, both positive and negative.
4. What is the longest you feel like you could sit with yourself, without getting on your phone or distracting yourself in any way?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

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