Join Andrea and me this week as we discuss trauma therapy and where it’s headed these days, the impact of the language we use in the context of trauma, and the difference between being triggered versus activated, just to name a few! Our conversation doesn’t just stop there though, so you don’t want to miss this episode!

Get full show notes and more information here: https://victoriaalbina.com/120

Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing