Shownotes
Join Andrea and me this week as we discuss trauma therapy and where it’s headed these days, the impact of the language we use in the context of trauma, and the difference between being triggered versus activated, just to name a few! Our conversation doesn’t just stop there though, so you don’t want to miss this episode!
Get full show notes and more information here: https://victoriaalbina.com/120
Mentioned in this episode:
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