In this dynamic episode of the #WisdomOfWomen Show, host Coco Sellman (5x founder, impact investor, and creator of the Force for Good System™) sits down with powerhouse Liz Svatek. Liz is a Healer, Mindset Mastery Coach, and Rapid Transformational Therapist who serves as the founder and CEO of Warrior Women Inc. Together, they explore the transformational journey of women over 40, focusing on legacy, neuro-identity evolution, and the power of rapid breakthroughs. This episode is a must-listen for visionary women founders seeking to evolve their leadership, redefine success, and step fully into their purpose.

WHAT YOU’LL GAIN AS A VISIONARY FOUNDER:

Liz Svatek brings her unique expertise in helping women rewire their subconscious mind for rapid transformation and lasting change. Whether you’re navigating midlife transitions, considering your legacy, or simply seeking to evolve as a leader, this episode offers actionable tools and profound insights to support your journey. Liz shares her personal story and techniques that empower women to break free from limiting beliefs and achieve holistic success, aligning both professional accomplishments and personal fulfillment.

CHAPTERS:

01:39 Introducing Liz Svatek and Her Work

02:26 Understanding Rapid Transformational Therapy

02:48 Liz's Journey and Her Mission

03:06 The Importance of Legacy Work for Women

12:25 Transforming Identity and Self-Trust

14:19 The Power of Guided Meditation

23:25 The Soul Blazer Concept

34:17 Final Thoughts on Legacy and Self-Discovery

41:29 Conclusion and Invitation to Join the Community

TAKEAWAYS:

◾ The wisdom of women in business is essential for creating impactful and profitable enterprises.

◾ Rapid transformational therapy can significantly accelerate personal growth in just a few sessions.

◾ Embracing a divine journey mindset allows women to detach from worry and foster self-trust.

◾ Women are designed to uplift each other, creating a ripple effect of empowerment and healing.

◾ Legacy work should begin with personal transformation to fully realize one's potential.

◾ Curiosity can replace judgment, leading to deeper self-awareness and richer connections with others.

BURNING QUESTIONS ANSWERED:

1. How can I break through mental blocks that are holding me back?

Learn about Liz’s Rapid Transformational Therapy, a powerful method that helps women achieve in one session what years of traditional therapy might take. Discover how rewiring your subconscious mind can lead to immediate breakthroughs in confidence, decision-making, and clarity.

2. How can I evolve my identity as a founder, especially during times of transition?

Liz discusses Neuro-Identity Evolution, showing how evolving your inner dialogue leads to greater self-trust and empowered decision-making.

Understand why women in their 40s, 50s, and 60s face unique challenges—and how to turn these transitions into opportunities for reinvention.

3. What can I do to embrace and build my legacy?

Liz shares her vision of healing millions of women and how she’s building a legacy of empowerment through her work.

4. How do I integrate meditation and self-care into a busy life?

Liz offers a refreshing take on guided meditation as a vacation from yourself, helping women connect with a deeper sense of peace and clarity.

Get a sneak peek into her walking meditation, designed to help busy women infuse moments of transformation into their daily routines.

5. What is the importance of community and deep connection in business?

Liz’s Wise Women Collective offers a blueprint for creating spaces where women can thrive by sharing their journeys and lifting each other up.

FAVORITE QUOTES:

“This is not a crisis, this is a calling. That nudge you're getting for more? That's your legacy calling you.” – Liz Svatek

“Rapid transformational therapy is like taking five years of therapy and doing it in one 90-minute session.” – Liz Svatek

“Women don’t need someone telling them what to do. They need to tap into their self-trust and know, like they know, what their next move is.” – Liz Svatek

"We make everything mean something, but the truth is, everything is inherently meaningless. We can choose what meaning to give our experiences.” – Liz Svatek

FREE OFFERS:

** Empowered Women Playbook – https://www.lizsvatek.com/playbook

** Free walking meditation: https://www.lizsvatek.com/walking-meditation

CONTACT INFORMATION:

Website: https://www.lizsvatek.com/

LinkedIn: https://www.linkedin.com/in/liz-svatek-73b6185/

Instagram: https://www.instagram.com/liz.svatek/

Follow the #WisdomOfWomen show for more inspiring stories and insights from trailblazing women founders, investors, and experts in growth and prosperity.

YouTube: https://tinyurl.com/yja3w7nh

Spotify: https://tinyurl.com/4tak8ajk

Amazon Prime: https://tinyurl.com/366syddj

Apple Podcasts: https://tinyurl.com/bdhananz

RSS Feed: https://feeds.captivate.fm/womengetfunded/

Welcome to the wisdom of Women show.

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Join us as we unlock opportunities and prosperity for women led enterprises.

The future of business is women.

Are you ready?

Welcome to the wisdom of Women show.

We are delighted and dedicated to amplify the voice of women in business.

A new model of leadership is emerging, and we are here to amplify the voices of women leading the way.

Thank you for joining us today as we illuminate the path to unlocking opportunities and prosperity for women led enterprises by amplifying the voice and wisdom of women.

So today we have a really exciting guest.

She's going to bring us all kinds of new ways to look at how we can have inner and outer breakthroughs.

And her name is Liz Svatek.

And she is a dynamic force in the world of personal transformation, serving as a mindset, mastery coach, healer, and get this, write this down, folks.

Rapid transformational therapist.

We have to find out what that is.

As the founder and CEO of Warrior Women, Inc.

Liz empowers visionary women to break through mental blocks, conquer anxiety, and embrace a life of unparalleled freedom and choice.

Liz has a globally acclaimed podcast, conversations with warrior women, which is changing.

Right?

It's changing to the Liz Spatek show.

Liz.

Yep.

Great is a.

It's a testament to her passion for amplifying women's voices and helping them create lasting legacies.

We want to talk more about legacy.

Right?

So beyond her curated mastermind groups and transform transformative classes, Liz is a sought after speaker sharing her wisdom on stages worldwide.

Join us as Liz delves into the journey of unlocking your true potential and stepping boldly into your legacy.

Welcome, Liz.

So happy to have you.

Thank you so much, Coco.

First of all, I love you because my daughter's name's Coco.

Oh, you're kidding.

Yes.

That is.

She is my dearest person, and so I love your name.

I was all excited.

And your last name?

My daughter's godfather is John Selman.

We call him Salmon.

So I literally saw your name.

I'm like, hello, do I know you like Coco Selman?

Those are my two favorite words.

That's amazing.

I wonder if we're somehow connected.

We should do that, like, you know.

Oh, yes.

We're gonna have to do that.

Six degrees.

I love it.

So, as we always do at the beginning of the show, I always like to ask the question, what is one book written by a woman that has significantly influenced your life?

Well, I'm sure people have given you all the answers, right?

Brene Brown, Michelle Obama, all the names.

I'm sure I'm going to give you one.

I bet you haven't heard yet.

Great.

Ian la Van Zant.

One of her first books, I think I believe is called one day my soul just opened up.

And when I was in my twenties, I got this book, and I'd never seen a book that was actually kind of a workbook also, like, it was kind of a hybrid book, like a journal and a book at the same time.

And I, when I tell you, I poured into that book.

I got in, I jumped into the book.

I jumped into the book, and it just spoke to me, and I became a big iyanla fan.

And I really, that was sort of like, I had always loved personal growth, even as a kid.

I didn't know that at the time, but that what I was doing, I was always looking to better myself.

And that was a book that I felt like in my twenties, just like, was a little life raft.

It was a little life raft that in those rocky twenties where you're like, what is, what am I doing?

What's going on?

And I just, it was incredible.

It really introduced me to kind of soul work, which is what I'm very passionate about today.

Liz, you know, you're not going to believe it, but I had the same experience in my twenties.

I swear, I was looking, I'm, like, looking around because I think it's in my hallway, but I literally still have it.

And it's, you know, this great book, and, and you open it up and it has the little play, the place got the little, and you make notes and stuff in it.

A little placeholder.

Yes.

A purple ribbon.

And I have such fun.

I mean, every night I would snuggle into my bed, you know, and in my twenties, in my little apartment, and I would, like, reflect and do the little exercises.

I feel like there was a morning and an afternoon or something.

Or morning and an evening or something.

Yes, there was, like, a morning routine, and there was all these different little exercises you could do.

And by the way, I was in my little apartment.

Were you in New York?

I was in New York.

So we were probably like, I'm turning 50.

I know where living.

I would have been living at 96th and park at the time.

I was at 96, 95th, and I was in what they call Dormandy courts at that time.

I know exactly what I mean.

I think it was like 91st and third or.

I don't know.

Or 95th.

Yeah.

We were less than a mile from each other.

We were like, hilarious, cocoa.

We were probably on the 6th train together, going to work in the morning.

You're my new best friend, so just accept me and let me in.

Oh.

So, everybody, you got to pick up this book.

Whether whatever age you are, it is one day.

My soul just opened up by in love.

And Zant, I think, is how you say her name.

And so, okay, Liz, tell us about warrior Women, Inc.

And what you, who you serve, what you do.

I mean, we got to understand right off the bat what is rapid transformational therapy.

Yes.

Oh, my God.

It's a game changer.

Well, I really.

I serve women who are over 40.

I really feel like I'm 54.

I really believe that the forties, the fifties and sixties, they're a really unique time because we go through so many transitions.

Like, maybe your marriage is ending.

Maybe you're leaving a job.

Maybe you're looking at legacy work.

Maybe you're.

Maybe your kids are now older, so they don't, you know, they're kind of moving on.

And you're in this unique and menopause.

I mean.

I mean, that's a whole thing right there.

So you're going through so many changes, and there's a tendency to kind of isolate yourself or kind of push through it or, you know, or just feel kind of sad about the whole thing.

There's a lot of grief that goes on that nobody talks about in that zone.

And I want to call women into, this is not a crisis.

This is a calling.

That little nudge you're getting from more, that little nudge you're getting, like, I want to leave a legacy.

I want to.

I want to do something bigger.

That is a calling.

And if you think there may be more for you, great news there is, because you wouldn't even be having the thought if there wasn't.

So I'm always leading women into their legacy work.

I'm helping them transform.

But you.

But this is what's interesting about legacy work.

You cannot think that your legacy will transform you.

You have to transform yourself first so you can discover your legacy.

You sometimes can't see it if you don't do the work of you first.

So that's kind of like the way I do it.

We transform you, and then we start looking at, what is this legacy going to be?

And one of the ways I transform women, and I have it in every single program that I do, and I also do it as a standalone thing, is rapid transformational therapy.

And I discovered this, and once I discovered this, I was like, I am certifying in this.

I am becoming a rap because I couldn't believe the results.

It is like taking five years of therapy and doing it in 190 minutes.

Session.

Holy mackerel.

Sign me up.

It's incredible.

And every woman that I've done it with, and listen, women come to me with all the things, right?

I feel invisible.

I feel like I don't know where I'm going in my life.

I still have confidence.

I have this insecurity.

I don't even know where it's coming from.

I feel like I have imposter syndrome.

Like, hugely successful women who are like, I am terrified.

I don't know what I'm doing.

We all have this, have these things.

And what it does is it really gives you an immediate, immediate result because it deals with your subconscious mind.

It's a mix of hypnotherapy and five years of traditional therapy where we go to the root, we go to the source, we figure out what it is, and then I re help you rewire it, and then you listen to a little personalized recording.

We have another coaching session to kind of bookend the whole thing.

And I am telling you, I just.

I just had a woman yesterday.

I'm telling you, this woman had the most, like, she was.

I've never seen someone so low.

She just was like, I can't leave my house.

I'm feeling so upset.

I don't know where my life is going.

She was just.

And she used to be very vivacious.

She just felt like she lost it all.

We did this session.

She opens her eyes after the session, and she looks five years younger.

It was like I took a piano off her chest.

It is really a game changer.

I love that.

And to be able to create a release of those blockages so you can just move forward, right?

I mean, you know, and so much, so much of us, I feel like at this, the stage, you know, and our audience is founders, right?

A lot of women who are out there, many of the people in our audience, the people that are listening, struggle because they've built something.

And it's working in many ways, but it's also taxing and exhausting.

And it's like, here we are.

We built this thing, but now it's like a yemenite ball and chain.

And also like, gee, I feel like I'm doing all of this, but it's not creating the prosperity or the joy in my life that I wished, and it's not what I imagined it would be, right?

Or I'm still having to control everything, and I want to let it go, but how do I.

Those are things that I commonly hear about as women are growing.

And then there's those that are in places like, where I am, where, you know, business evolves.

I've gone through, you know, a merger, took on partners, had to deal with having new partners.

That was the challenge.

And.

And now I'm going through an exit.

And so my identity, right, gets trapped up in all of our identities, right, we get trapped up in those things, and then we get stuck when our kids grow out of the house or we lose a marriage or, um.

Or we.

You know, the mandala of our business has been swept into beautifully, into the.

Into the.

Into the river, hopefully, in exchange for a little bit of prosperity.

But.

But it's still hard, right?

Yes.

Until.

Until intel in walks Liz with rapid transformation therapy.

Yes.

And I also think this requires.

And you're so astute, because this is exactly what it is.

It is identity evolution.

And I teach neuro.

Identity evolution.

You can't out think yourself, right?

Like, we've all tried this.

Let me think my way out of the problem.

Let me.

Let me just ask any.

Let me ask by committee, let me ask everyone what they think, right?

That does not build our self trust, right.

What builds your self trust is when you can actually evolve yourself, coach yourself.

That's what I teach women to do.

I teach you how to coach yourself.

I give you the tools.

I show you how to evolve that identity so that instead of, like, being trapped by your past or all this crazy thinking that you have that's just drowning you, I teach you how to free yourself up so that when you start making the decisions and choices, they're coming from a place that's such a higher perspective that you're literally calling yourself into your future.

And I think that's what women really need right now.

Women do not need five years of therapy.

Women do not need someone telling them what to do.

Women need to know what, like, how do I access really, inside of me what I want?

How do I get into that, such deep self trust that I know, like, I know, like, I know my next move, right?

And so I teach women how to do that, because I think I don't want someone telling me what to do.

I'm a little rebel over here.

Don't tell me what to do.

In fact, tell me no and see what happens.

I'm going to do it anyway, right?

So I feel like this is what women need.

This is the new evolution of women.

We need to be able to kind of rewire some of that thinking, right?

We can't just out think this.

We got to rewire the thinking so we can evolve.

I love it.

So how does this work?

How does this work?

I mean, like, I mean, is there.

Is there some tools or some offerings around on something I could do, for example, to feel.

To feel really excited and empowered about my next stage of life?

Like, is there a couple things that you could tell me to do?

Yeah.

I mean, first of all, meditation is huge.

And listen, before everybody starts rolling their eyes and saying, like, oh, that's, wow, Liz, what a new idea.

Before everyone starts to say, I don't have time to do that, I'm gonna roll my eyes because I don't want to do it.

Meditation is not what people think.

If you are not feeling completely transformed and elevated by meditation, then you're doing it wrong.

Yeah, that's just facts.

I used to try to make it like a checklist.

I'm gonna give my little five minutes.

I did my little ten minutes of meditation.

Checkity check, right?

We all know, oh, let me make my gratitude checklist.

Checkity check.

I did it, right.

Whenever we do things like a checklist, it doesn't work.

It doesn't.

It's.

Right.

It's does.

Especially for women.

Especially.

We have to be embodied, right?

We have to be embodied.

Yes.

So I teach meditation very differently, and I tell women, if you really.

If you do the meditation the way I call you into it, meditation is actually a vacation from yourself because you're over here in your current reality, right?

You're over here going, I have this problem, and I don't know.

I don't know what to do and where am I going?

And when you meditate in a deep way, when you have a guided meditation that can really take you somewhere, right, then you're not you anymore.

Kind of like you're in the unknown.

You're dancing in the unknown.

You're getting these divine downloads.

You're having thoughts, you're thinking about the future.

You're nothing focused on your problems.

Right.

So meditation is one of the tools, definitely, that I use for women.

It sounds like guided meditation in particular.

Yes.

I used to be a fan.

And listen, I do also like just sitting quietly and just seeing what comes.

I like that.

But I feel like especially in the beginning, there's too many ruminating thoughts in there.

It just, it's too much.

Right.

So you almost somebody to say, I'm gonna walk you through this so you don't have yourself talk.

Right.

So I think in the beginning you need that guided meditation.

You can absolutely work up to sitting very quietly, being Deepak Chopra, and 2 hours later you're just in the yard.

Absolutely.

But in the beginning, I think we need that guide.

And you also.

I'm just like sort of flash forwarding a little bit.

You also have a walking meditation.

I do.

Because I know you're going to walk anyway, Coco.

Yeah.

This is how I'm pulling women in.

I'm like, you don't like meditation and you say you don't have time for it, but guess what?

You're going to walk anyway.

So you're just going to take the walking meditation with you.

And I literally did it as a walking transformation meditation.

So it's not just like you're walking and you're hearing something.

I literally have a little system I use where you actually work through whatever is kind of going on with you and it takes you out of yourself.

So you're going to walk anyway and you're going to give yourself a little transformation while you walk.

I love it.

I love it.

I do believe that you and I, we're just getting to know each other.

We figured out that we both know each other, maybe through entrepreneurs.

And I love how these connections come forward.

But you don't know.

One of my previous businesses was called the Trust Leadership Institute.

So I developed a whole toolkit around self trust using guided meditation.

So this is all so, so, so on.

And where I've always, my niche has always been business, but really, it's a reflection for me of self trust.

It's a reflection of what is my higher self, you know, asking me, inviting me to do, how do I find a deeper connection to that and where does it guide me to go?

And so I'm just, I'm loving this.

And I believe you.

And I'm not just saying I believe you.

I actually did.

You know, it works.

I know that it works.

And I, I do think this is the, this is the, when we.

I believe that the reason why the show is called the wisdom of women is because I do believe that when you impart your, bring forth your wisdom into everything you do, in particular, in business, it not only makes your life better, but it transforms your culture, your team, and it elevates society as a result.

Because here you are, you create a little microcosm, and if you create a microcosm that's guided by wisdom, and you invoke for others to create wisdom and share wisdom in the world and be their best and feel safe to be their best, that means, and I've had this happen where employees then come back and say, I tried that exercise with, how do I support you when somebody's upset?

Which is a really simple transformational tool where we accept people as they're making mistakes.

And I tried that with my husband, and it changes the way we see the world.

So you can, as a founder, when you use tools like this, not only will you find it for yourself, but it will, like, spread, like wire wildfire into your companies and your business grow.

Yes.

I mean, it's the ripple effect.

Yeah, I talk about this all the time, because women.

Women are not just like, oh, let me improve myself, and I'm good.

No, women are like, let me improve myself and take everyone I know with me.

Let me take my husband, I'm gonna take my kids with me.

That's why I love to work with women and heal women, because once they are healing and they're doing the work of them, and they're in this wisdom perspective, which is so amazing, because I have a vip mastermind group called the Wise Women Collective, where that is literally the whole thing.

I put women in a room together who have already gone through kind of, you know, my program and know all the tools and know all the things they've done, rapid transformational therapy.

And then they go into this little circle and share their wisdom.

And we were just meeting last night on a zoom.

These women, the things that come out of their mouths, they're so wise.

They have so much to share.

And when they.

When they hear themselves seen and heard and validated by another woman who's been on that journey.

Right.

Like, I have been where you are.

I know where you are.

I see you.

There is something powerful about that.

Sharing the wisdom in a trusted circle, a safe space where you can really, truly go very deep and talk about what you want to talk about.

I couldn't agree more.

And there's that.

It's sort of like when you're in your life, I equated in business, where you go to all these networking events that are mostly men, especially if you're a successful business leader, then you go into these, you know, memberships where you have only those who have made a million dollars or more, blah, blah, blah.

And you go in and it's almost all men, and it's.

And it's fine, and it's good, and you can get a lot of value from it, but it always feels like it doesn't quite fit.

And then, like, the reason I always feel like it's so important for women to.

To come together is because when we do and we start to hear each other, we start to understand, remember ourselves.

Yes.

Like, oh, my gosh.

That is what the sound of a wise woman sounds like.

Yeah.

We're a mirror for each other, right?

Like, you and I on this podcast now.

Oh, my gosh.

That was my book, too.

I mean, that was so fun for me to know that you think of us in our little apartments, reading the same book in our twenties, like, right.

What a connection.

And I think that's what women want.

They want connection.

They want community.

They want that deep conversation.

We do not.

We do.

We're done with how's the weather?

We're done.

You hit 40 and some, I don't know, the filter goes away, and you're like, I got to talk to some people and talk about real things.

I cannot be having these surface y things.

And I feel like those networking events, they.

They're very surfacey.

They're very bro marketing.

You know, you're in there shaking the hand.

What do you do?

And women don't.

This is how many leads I close and how many, you know, this is my blah, blah, blah, blah.

You know, women don't care about that.

Women are like, I want to know what you do for business, but I also want to know you.

I want to know you.

Yeah, exactly.

I want to know what makes your heart happy.

I know.

I want to know what, you know, lights you up and, you know, brings you joy.

And I want to know how I can help and serve you, too.

Right?

Like, that's the other thing.

We are designed to help each other.

Yes.

So tell us more about.

Let's see you.

Have you talked a little about the soul?

We talked a little bit about your transformational therapy.

Have we talked about Soul blazer?

Do you want to talk to us about what?

So, what it means to be a soul blazer?

Yeah, I just taught a little class on this.

I periodically just will give a free class just because I'm always inviting new women in, and I want people to see kind of new technology and things I'm using because I'm always out there.

How do I transform.

How do I bring the result faster?

How do I transform women sooner so they can start working on their legacy?

That's literally what I'm.

I'm out there all the time trying all the things, looking at things, deciding what I'm going to bring in.

And one thing that I really started noticing was, you know, women really don't know about rapid transformational therapy.

So I did this little soul blazer class and I talked about, what has it been to be kind of a trailblazing woman, right?

A pioneer, a woman who's out there wanting to do it different.

She's the one in her family.

She's the one in her business.

She's making the changes.

She's the ripple effect.

That's her.

And what does it really take to lead from your soul, to have, like you said, soul success?

We are no longer interested in being successful if it's killing us.

We don't want to be successful and pay a price of our health.

No time with our families, having this, you know, ruminating thoughts up in the morning.

Oh, my God.

Let me check this email.

Oh, my God.

The client, like, the stress of it all.

We do not.

That is not success.

Women will be like, I will get paid less if I can have more peace.

But you don't even have to get paid less.

I want to show you how you can make more money.

Be more free, right?

I'm making more money than I've ever made in my life, and I'm working less.

There's a way to do that, right?

And tapping into that, to that kind of quantum success, that kind of soul led success.

So I did this whole class on it, and I was teaching them about self regulation and having a flexible nervous system.

And I showed them a little bit of RTT, and you should have seen that chat.

It was like, they were just so excited.

So.

And I love that because women.

Women are so smart.

You give them one tool, one perspective shift, and they never forget it.

And I gave them a perspective shift, and they all.

I got so many emails back, like that one sentence, that one sentence that changed my life.

That's wonderful.

And so what would be an example of, like, a perspective shift that we could integrate into our.

Into our day?

Do you want to know the one I shared in soul blazer that blew up?

Yes.

Okay, so I have an 18 year old son named Landon.

And he was born in.

I mean, when I tell you he came in in a blaze of glory.

That's how he came into the world.

He was an emergency c section he almost died.

He had a stroke.

He was supposed to be brain damaged.

He had damage to his right arm.

The.

I guess his umbilical cord got caught around his neck, like, three or four times, and he had put his arm up through it, got his arms stuck, so it created a series of blood clots.

So this kid has been through it, right?

He's had over 60 surgeries.

He has ADHD.

He's not brain damaged, praise the Lord.

But he has been through a lot.

He's been to three different high schools.

He's an out of the box learner.

He's very smart, but he doesn't learn like everybody.

So we've been through a lot with this kid, and for a long time, I found myself in an emotional addiction to worry.

And you can be in an emotional addiction like a regular addiction, like any other addiction, because anything you continue to do that has adverse effects is an addiction.

If you're doing something, you don't want to do it, and you keep doing it, even though it has adverse effects, that is an addiction.

So I was addicted to worry.

I didn't want to worry Coco.

I was like, can I stop this crazy train?

How do I get off this?

Right?

But I would find myself in this worry spiral.

It would keep me up at night.

It would wake me up in the morning.

And the worry was, what's going to happen to this kid?

What's going to happen to this kid?

Like, is he going to be okay in the world?

Is someone going to make fun?

His arm looks like a really bad burn.

It's shorter than the other arm.

Who's going to make fun of him today?

What's his self esteem going to be?

Will he find a nice woman or partner who appreciates him?

All the things?

One day I said, I need to shift this.

I need to shift this.

And I.

All of a sudden, it came to me that Landon is on his own divine journey.

He's on his own divine journey.

This kid is meant for more.

He did not come here just to play around.

You don't survive something like that and just become like any other person.

Right?

So that feeling of, Landon's on his own divine journey.

He's guided and supported and loved in this world.

When I told women that they lost their minds, they were like, oh, my God, this helps me reframe my sister, my aunt, my mother.

Even when you don't like that journey, even when that journey looks horrible to you, right?

That person is still on a path.

They are doing their spiritual growth homework.

They are evolving you may not like the pace of it, you may not like what it looks like, but they are on a divine journey.

And the minute I embraced that and listen, I had to practice at Coco, it wasn't like I just said it.

I had to live it.

I had to embody it.

I had to think about it, I had to write about it, I had to meditate on it.

But now I believe it.

And now.

And when I started to embrace that, it changed everything.

He came in the house, and I'm looking at him so differently, right?

I'm so much lighter and brighter with him, and he became lighter and brighter.

He became.

It transforms what your situations are, right?

Yes.

That's why it's so important for us to do the work of us, right?

Because it will affect your kids, coworkers, husband, partner, whatever, right?

It'll affect everyone.

But that divine journey idea, whoo.

That.

That did it for me.

Right?

And we all have those places that we're where we worry, where we're stuck, where we just think whatever it is can't be that it has to be different than it is.

But guess what?

It is.

What it is.

Liz, you probably don't know this about me.

I have a stepdaughter, Amelia, who was born at 27 weeks, and she has very severe cerebral palsy as a result.

And so alume, my healthcare company that I founded, was in her service.

It provides around the clock medical care to medically fragile kids and adults.

And it's been a journey with my husband, too, because I'm not the biological mother.

I didn't go through what you went through or Amelia's mom went through in that moment of birth and the incredible trauma that it is.

And yet I've always been able to see Amelia as she is nonverbal, requires complete, around the clock hair as having a incredibly clear sole purpose, like her presence and her ability to spread joy just by her smile is so clear.

It's so clear to me that she doesn't need to be different than she is.

Right?

Of course.

We want everything to unravel to, you know, I wouldn't, like, keep her from growing or keep her from progressing in any way that was possible for her.

But she's perfect just the way she is, you know?

And that's something we've taught into.

This is, again, like, what you learn from an experience with Liz is something you can then take into your business, into your life and all these places.

So at illume, we had a whole exercise where we looked at everybody's needs.

And when you're thinking about the needs of a person who is non ambulatory, nonverbal.

And it's really easy to sort of see what their basic needs are, but what are their needs for their needs for purpose and legacy and actualization and transcendence, because, right.

And how can we give that to them?

Right?

Look at it as a divine journey.

And I'm not here to change this.

I'm here to be in service of this divine journey.

Like, what.

What can make this right?

And how do I make it more divine?

How do I see it like that?

And how do I make it more divine for him, for her?

Right.

Because it is their own journey, right?

And some of this is they have to discover things, and they have to write like they're in that body, they're living that journey, right.

But sometimes I feel like it's us that are the ones that are tortured, right?

Like, he actually going around with that arm when he.

When he's a righty, by the way.

So his whole life, he's been spent, you know, shaking, doing everything with your left hand as a righty.

So you just imagine that, right?

He puts that right arm out there and shakes people's hands, and they're shaking this little kind of, like, smaller hand that's all scarred up.

And I'm thinking, every time he shakes someone's hand, he's changing somebody's life.

Yes.

Right?

And the same.

Every time she smiles at somebody, she is changing someone's life.

Because whatever pity or sadness or whatever you think you're going to give this person, you're so wrong.

You're so wrong.

You're so blessed to be in the presence of the divine.

I mean, that just, like, chokes me up.

It's so beautiful.

It is.

And it's exactly.

It's what we're all seeking.

And there it is.

Right?

Thank you for sharing that with me.

Oh, my goodness.

And you're sure?

And your son, too?

I mean, Landon.

Yeah.

Yeah.

Wonderful.

Okay, so now that we've.

Where are we?

My God.

So tell us now for our women founders out there, who.

So let's just send them away with one final word of wisdom around what they can do to support their own journey, their own heart, their own feeling of okayness with their lives and themselves and the people in it.

Yeah.

I mean, I would say this, you know, we make everything mean something, right?

Like, we're just meaning makers.

Like, I run into you at the grocery store, you look away.

I'm like, why is she such a bitch.

Why is she ignoring.

Meanwhile, you don't have your glasses.

You can't see.

You didn't even know I was there, right?

We make stories up all the time.

We make stories up.

We make meaning of things.

Everything is inherently meaningless if you embrace the absolute meaningless of life, right?

Meaninglessness of life, right?

That is a.

That detachment from that meaning, the detachment from an outcome, because that is what ruminates us.

That is what sends us down the crazy highway, right?

That leads to the crazy mind loop.

When you can detach from that, you can just be a little curious, right?

So I will say this.

Start saying, isn't it interesting?

Isn't it?

Isn't it interesting?

I just went to the grocery store and made up a whole story about Coco.

Isn't that interesting that I'm making up a story?

Ask yourself, what discount from the judgment, right?

Of, like, why am I thinking this?

I don't know what I'm doing, blah, blah, blah.

Instead, ask yourself, isn't it interesting?

Isn't it interesting that I'm super pissed at my husband and he doesn't even know why?

I'm just expecting him to read my mind.

Isn't it interesting that I say I want to move forward in my legacy, and yet I'm not doing one diddly do thing about it, right?

Like, it's.

Isn't it interesting just releasing the judgment and getting curious about what you're doing.

It's going to bring a little self awareness to you.

I love that.

Isn't it interesting?

I'm going to use that today.

What is your legacy about?

What do you think about when you think about your personal journey in legacy?

Yeah.

I mean, you know, I.

I think in the past, I thought legacy was like, well, what's my estate planning?

How much money am I gonna have?

You know, that's what I thought legacy was.

I did not really understand legacy until I moved into my legacy.

My legacy is I want to heal 1 million women.

I want to fill a stadium.

I want to be the Taylor swift of midlife.

I want to fill a stadium.

And I want you to have that same feeling you feel at a Taylor swift concept of concert.

I want you to bring your mother, your aunt, your niece, your everyone, your sister.

I want to gather women together, and I want to heal us in a giant format.

I want to do RTT and bring all those tools, easy little tools and perspective shifts, travel across the country and heal millions of women and create women that heal other people.

So that's my legacy.

I teach these beautiful classes, but not everybody can take my classes because I'm not target.

I'm a little bit more like a Neiman Marcus.

So my classes are very.

Because they're a lot of support and a lot of, you know, people, I spend a lot of time with these ladies.

But for the people that can't do the classes, can't be in my vip mastermind.

I want to give them something, and I want.

I'm going to write a book next year.

I'm going to do a TED talk next year.

And I really want to start reaching into more women.

I want to get into more communities.

I want to get out there, and I want to show women that you don't have to take five years of therapy.

You can transform yourself rapidly.

It can happen fast.

So that you can move into your legacy.

I love it.

I'm in.

I want to try this rapid transformation therapy with you.

I think that sounds super awesome.

If somebody wants to do that.

Yes.

How do they get in touch with me?

I can give you the link for that.

It's called the 30 day transformation.

That's what I call it where you do a session.

I give you this curated recording, which is like a hypnotic, not a recording to kind of wire it in.

And then we meet to have a little coaching session, one on one.

So it's a complete little 30 day transformation.

It is a life changer.

So I can give you that link.

So if people want to come and do that, or if you want to kind of talk about it and say, like, is this.

Do you think this would be good?

What do you think would be good?

We can talk about it.

Awesome.

That sounds great.

And I know that you also have an empowered woman playbook.

I do.

And what is that?

And that's.

That's a.

That's a freebie.

That's a.

Let me tell, that's.

This is a hell of a freebie.

Everyone's like, why are you not charging for this?

I'm like, because, again, I want women to have it.

So I created a playbook, basically, how to survive your forties and fifties and sixties.

I created this because I wanted it, Coco.

I was like, where's my playbook?

Where's my rulebook for this age of life?

Nobody.

My mother never told me anything about menopause or changes and transitions after 40.

She never.

We never talked about it.

Yeah, nobody was talking about it.

So I created this playbook.

It's a six episode private podcast with a very juicy workbook, and it'll just kind of give you a good little step into the work of, like, this age group and, like, what we're really facing.

It's funny, it's fun because I do everything.

Humor and healing, that's what I do.

It's funny, it's fun, but also it's deep work.

So you'll love it.

I think that sounds great.

So down in the description below, you're going to be able to find a link to the empowered women playbook.

You can also go to the website Lizzak, lizsvatek.com, and you'll see right there on the homepage is a free walking meditation.

And we talked a little bit about walking meditation earlier and so you can get that, too.

And that's another freebie.

Yes.

So much generosity, so much wisdom.

Liz, we're so grateful.

Thank you very, very, very much.

My heart feels open and ready to receive more goodness from the universe, and I can't wait to get to meet up with you.

And we can compare notes on Ayanla and, you know, we can share about our kids, right.

And what they're teaching us.

And, you know, my husband, he actually had a, he was journaling on Amelia, and he came back to me one day and he had the insight that Amelia has a higher power and I'm not it.

Ooh, talk about detaching from an outcome.

Right, right.

Staying in the curiosity and wonder and not getting into the outcome and trying to control.

Right.

I mean, that is beautiful.

Yeah.

So this is what's available for everyone, right?

Having these big shifts and moments of healing and lightness and empowerment.

Right, to go out and slay dragons or, you know, paint the world whatever color you want.

Yeah.

I mean, that's holistic success, right?

Like, we are not going to be doing it the way we've done it for years.

We're not going to burn ourselves down and burn out and sacrifice ourselves.

We don't have to do that anymore.

That's the good news.

That's the good news.

Well, thank you, Liz.

Thank you for joining us today on the wisdom of women show.

Thank you for illuminating the path to unlocking opportunities for growth and prosperity for women led enterprises.

We value your experience and your wisdom.

The world is made better by women led business.

Let's go make the world a better place.

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