Brenda and I have a conversation about the murder of her son, and within this larger conversation, we talk about the topic of self-care amidst the grief, juggling responsibilities, and dealing with employers.

Brenda has a podcast, Opinionated & Enlightened In the next season, she will talk more about her son's death and her spiritual journey.

If you or a loved one have been a victim of a crime, you have rights, and there is help. Here are two resources: The National Center for Victims of Crime and the United States Department of Justice Office of Victims of Crime. Local judicial systems will sometimes have a victim advocate on staff to help you with additional resources.

Got questions, comments, or suggestions? Feel free to contact me at shelly@shellydrymon.com