Self-care is so important and more than ever before, we're all being kinder to ourselves. So join me as i chat to Energy Healer & Self-Care Alchemist, Jody Woodbridge, who can help you overcome barriers to self-care using energy healing, intuitive guidance, questions & journaling. Reiki healer Jody also introduces her new book, So, What even is Reiki? A beginners guide to understanding Reiki.
