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What do you tell yourself when your child is having a tantrum?
Episode 5812th September 2021 • Parenting with PLAY! • Helena Mooney
00:00:00 00:24:06

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What do you tell yourself when your child is having a tantrum?
  • That you're a bad mum
  • That you've done something wrong -
  • That there's something wrong with your child
  • That they're being ridiculous
  • If they're like this now, what are they going to be like when they're a teenager
  • Is it always going to be this hard?
  • Why does it have to be like this?

Your mental chatter can be exhausting!

This episode is to offer you reassurance on your child's behaviour when they're having a tantrum, to share a recent example with my son, and to remind you of the benefits of listening to your child in this way.

Because children's emotions can be messy & loud & difficult! Our emotions can be too as adults.

With my eldest I had all forms of doubt & fears and concerns. There was lots of self doubt and feeling overwhelmed.

With my second, I had the benefit of understanding children & emotions so much better, so that I'm able to recognise what's really going on and what's needed - without the debilitating mental chatter.

And that's what I want for you. I want you to be more confident on how to be able to be with your child when they're having such a hard time in a way that will really help them.

So if you want support so you can feel more confident in those moments, you can:

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