Stop overwhelm and regain clarity.

It is easy to rush through moments. Sometimes we rush through happy months, missing the full experience. Other times we rush through moments we wish we did not have to experience, missing the moment of growth. No matter the moment, we need to take the time to experience everything fully.

Key Points:

• Overwhelm can come from both exciting moments and challenges.
• When we step back and slow things down, we can see the bigger picture.
• Rushing, we disconnect, missing the experience and lessons, often causing us to repeat the lesson.
• We can easily change the energy for ourselves and others.

No matter what, life is a series of experiences full of lessons. In order to become better, we must take the time to fully experience the lesson so we can learn and move forward.

Until next time, keep it simple, be at ease with yourself, trust your intuition with light the way.

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