Today, we are getting deep and personal.

Those in the growth and scale phase know we preach mastery! (Don’t know where you land in your business development? Take our quiz!)

And yet. What if your day-to-day just isn’t matching your mental health needs? Sometimes we wait it out. Other times, we need to make changes to protect our mental health as OT entrepreneurs. #dopamine

Trish goes deep in Part 1 of this two-part series, sharing some of the changes she’s implementing in her business to support her need for more joy.

And, exactly what she’s put into place for more flow and a “connection injection!”

If you want to see behind the scenes, for inspiration on how to protect your mental health, then this is the episode for you.

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