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20. Breaking Generational Cycles
13th March 2023 • Journal Entries • Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
00:00:00 00:25:22

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Dr. Stephanie Lopez joins us today as we discuss what generational cycles are, how to identify them & how to start breaking them.

Journal Prompt: "Sometimes I pretend..."

Find her on Instagram: www.instagram.com/drstephanielopez

For more journal prompts, Create Your Calm: 5-Day Journal Experiment or to apply to work together, go to www.samanthapenkoff.com/podcast

 

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