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The one about ADHD, Chinese Medicine + Menopause with Carolyn Sykes
Episode 225th January 2024 • Adulting with Ebonie The Podcast • Ebonie Allard
00:00:00 00:45:23

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In this week's episode I speak to Carolyn Sykes, a transformational Life Healer and expert Chinese Medicine Practitioner. We dive into Chinese medicine, the five elements, the menopause and how this relates to ADHD.

Listen if you want to understand:

  • How Chinese medicine can deepen your relationship with self
  • The link between PMDD and ADHD
  • How menopause is viewed in the East
  • Why neurodivergents interocept differently

and, in this weeks' behind-the-scenes exclusive 'The Patron Part with Carolyn Sykes' you get to hear Carolyn share the answers to the new 15 questions I'm attempting to ask all of my guests.

About Carolyn:

Carolyn Sykes a transformational Life Healer and expert Chinese Medicine Practitioner. Her purpose is to bring you back to yourself, for you to feel in balance and aligned across your mind-body-soul. She uses numerous techniques in her sessions, both online and in person. Her work is personalised to your specific needs to transform you into your balance. 

She is constantly learning to add to her extensive qualifications, which include: 

  • Chinese Medicine (LIC AC)
  • Training in mental and emotional healing techniques (such as EFT, Body Calm, Mind Calm, Mind Detox) 
  • Meditation teacher
  • Reiki Master teacher 
  • Self-Care Coaching Certification
  • 'The Coach Programme' by Melanie Ann Layer
  • Nearly 25 years of expertise imparted from spiritual mentors such as Jason Chan, the late Barefoot Doctor, Miranda McPherson, and more.

Find out more about Carolyn at:

JOIN CAROLYN AND I LIVE ON INSTAGRAM ON 3OTH JAN AT 1PM UK TIME - WHERE WE'LL ANSWER YOUR QUESTIONS. I'll pop an event post on my grid so that you can get a reminder.

Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)

Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here:


If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE or if you want to see all Ebonie's Human Design for Neurodivergent's offers, go HERE.

If you want to take the next step on your journey of empowerment, embodiment and full self-expression I highly recommend joining our free monthly community call

Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here.

To talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram.

If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I’ll send you a £10 credit note to use at