In this episode of "Mindful You" with host Alan Carroll, join him as he sits down with Claudia Braun to explore various aspects of personal growth and spiritual awakening. Together, they delve into topics such as the factors that influence personal transformation, the importance of regular self-cleansing practices, and the exploration of spiritual dimensions in our reality. They also discuss the journey towards a spiritual path, the role of the ego in our lives, and the significance of courses of miracles. Tune in for an insightful conversation that will inspire you to embrace mindfulness and embark on your own journey of self-discovery.

About The Guest:

Claudia Braun is a dedicated holistic lifestyle coach specializing in empowering women over 40 who often find themselves depleted from prioritizing the needs of others over their own well-being. With a deep understanding of the unique challenges faced by women in this demographic, Claudia offers personalized guidance and support to help them reclaim their vitality and live a more balanced and fulfilling life. Through her holistic approach, Claudia addresses not only physical health but also emotional and spiritual wellness, guiding her clients towards a state of greater harmony and self-empowerment. With her compassionate nature and wealth of knowledge, Claudia is committed to helping women thrive at every stage of life.

Find Claudia Here:

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About Alan:

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.

Personal: https://www.facebook.com/alan.carroll.7359

Business: https://www.facebook.com/AlanCarrolltrains

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Web Site: https://acamindfulyou.com/