Merry Christmas! We have made it through Advent and are now in the Christmas Octave, which extends the Christmas celebration from Christmas Day through New Year's Day - the Solemnity of Mary, Mother of God.

The Christmas Octave is truly the time to rest and feast on friendship and family.

Remember feasting is not binge-eating. Eating to enough feels good and celebratory at the same time. Don't forget to binge on Sacraments, Activities, and Connection.

Today, I share a feasting plan to help us treat our body and soul as the gift that it is. Try redefining Feasting for yourself. Your life will change immensely.

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Resources mentioned in this episode:

https://stmargaretmary.org/the-octave-of-christmas/

Book: With Christ Through the Year by Bernard Strasser, 1947

Delay and Pray Links:

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The Catholic Fasting Coach

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