Shownotes
Do you REALLY know what is in the food you are eating? I mean, REALLY know?
Listen to discover 10 very dangerous ingredients that are very commonly found in our foods…and what you find out may shock you. It may even anger you. But I hope it changes your habits!
Use the info in this episode to help you become a super sleuth in the grocery store.
Listen to this episode and you’ll be able to answer these questions:
- The consumption of what ingredient increased more than 1000% between 1970 & 1990?
- What are some key words to look for on the labels to avoid these hidden ingredients that are snuck into our foods.
- What ingredient is added to processed meats to stop bacteria growth but is connected to an increase in Alzheimer’s, cancers, and Parkinson’s.
- What ingredient is a common additive used to prevent oxidation in a wide variety of foods and cosmetics and is Linked to cancerous tumor growth.
- What ingredient is made from coal tar and may contain up to 10ppm of lead and arsenic?
Let me know if this episode has been helpful to you. Reach out on IG here
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