Do you ever feel like your own worst enemy?

Do you ever feel like there’s something fighting against you?

Do you ever feel like you’ll never lose weight?

You’re about to find out why. It’s because your brain might be wired to work against you. And if you don’t see it, you’ll keep hitting the same wall … repeating the same self-defeating cycle over and over again. 

Whether you realize it or not, there’s something you want more than weight loss and that is what’s holding you back. In today’s episode, I’ll explain how self sabotage works and how your brain can keep you from losing weight. 

Or skip this episode . . . and stay stuck in that self-defeating cycle. 

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