One of the things that holds teachers back from getting out of burnout or recovering from burnout is stepping outside of their comfort zone. Many don't realize how this is an essential step in breaking the burnout cycle and igniting personal and professional growth. Join us as we explore the reasons behind this resistance, the transformative potential of embracing discomfort, and actionable strategies to break free from the gravitational pull of the familiar. Discover how facing fears, adopting a limitless mindset, and gradually expanding comfort zones can lead to resilience, professional advancement, and a renewed passion for teaching.
You're not alone in this because even I am having to step outside of my comfort zone in order to pursue my dreams and be the best me. Listen in as I share what's to come and how we can break free from the comfort zone TOGETHER.
HEAD TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode54
👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad
📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!
❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask
✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!
🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!
👩🏻💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!
💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul This helps spread the word of this podcast to other educators.