Welcome to the Her On Top Podcast, Season 2, Episode 3! Kayla discusses the idea of Egg Wisdom and how we can learn from the new and improved narrative of how an egg and sperm meet during the reproductive process. Kayla describes the 4 phases that occur with the egg and sperm and what lessons we can learn from each phase to live out in our own lives. Kayla provides a new lens for women and womb owners to look at their body through in order to heal negative body image and reclaim the power and possibility our bodies hold.

Resources: 

Website: her-on-top.captivate.fm

Instagram: @herontoppod

Kayla's Therapy Website:

https://www.reclaimingstoriestherapy.com

Kate Northrup's Book "do less": https://www.amazon.com/Do-Less-Revolutionary-Approach-Management/dp/1401954987